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Gymnastics for updates premature aging of the face and neck Today everyone knows that this lack of exercise , "This is when we move a little " - you say .
Absolutely.
But what you imagine when you say it? Chances are you think that we are not a lot of walk, run, jump , swim , etc.
And very few people visit the idea that there is lack of exercise and when we cease to chew food , look after the flight of birds ( and historically - when there is no need to turn his head in different directions , looking for prey in a forest ) .
Few think about that for inactivity can also speak with respect to psycho-emotional sphere, when your face is reflected in facial masks stiffen the same , often negative emotions.
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