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  • Will you feel

    Author: admin Date: Сбт, 05 Окт 2013 11:20:25 +0000

    Will you feel Will you feel is still vigorous, energetic, full of energy ? About inactivity theoretically know quite a lot, but for a full experience we recommend to make doubters demonstration test: tie the healthy leg prosthesis and try a month with ease down the stairs and walk along the boulevard .

    Will your gait springy and light ? About diets said and written many books , but it is probably better to stay in a horror movie about how some people here and there and we still sometimes eating and drinking , showering in the stomach confused hodgepodge of foods , condiments and beverages in amounts are very far from any reasonable standards.

    Or , the other extreme , enthusiastically absorbs mixture concentrates , flavors , preservatives coupled with sandwiches .

    . . . . . . Read more -->

    Holly Berry

    Author: admin Date: Вск, 29 Сен 2013 15:40:33 +0000

    Holly Berry In addition, Cameron Diaz 4-5 hours a day surfing and despite the fact that only one hour of training burns up to 600 calories.

    That's why she can afford much food.

    Holly Berry Here's another stellar mom became more! Do you know how hard it is to return the old weight girl who gave birth to a child while suffering from diabetes? Of course, it is better you do not know! And Holly has her beauty secrets: its diet consists of healthy foods such as dried fruits, vegetables, whole grain breads and cereals.

    In addition to regular yoga, Holly Berry is engaged by an original technique Harley Pasternak, which is called "Five factors of fitness.

    . . . . . . Read more -->

    Basic and additional

    Author: admin Date: Пнд, 23 Сен 2013 10:21:47 +0000

    Basic and additional Tense the muscles for five seconds, relax for three seconds.

    Repeat each exercise only five times.

    It takes you a little time, you will always be able to carve it out of your busy schedule.

    If you find that a certain portion of your face needs to be adjusted to eliminate the drawback would be easy, increasing the number of repetitions and increasing exercise intensity for the site.

    Basic and additional exercises The exercises are divided into basic and advanced.

    If the damage caused by time, not so depressing you can restrict basic exercises.

    . . . . . . Read more -->

    Use waxing

    Author: admin Date: Пнд, 16 Сен 2013 23:22:11 +0000

    Use waxing Waxing does not solve the fundamental problems of unwanted vegetation on the body, 2-3 weeks damaged during the pulling of hair follicles are completely restored and deleted hairs start to grow again.

    So after depilation biological control cosmetologists recommend to lubricate the skin with special compounds inhibiting hair growth.

    Use waxing hair re can be no earlier than 3 days, by which time the skin will be able to fully recover from the irritation produced in the previous session depilation.

    After hair removal skin for March 2 days must also be protected from sunlight special sunscreen.

    . . . . . . Read more -->

    After that, relax

    Author: admin Date: Сбт, 27 Июл 2013 23:56:23 +0000

    After that, relax Zazhmurte eyes tightly closed and leave them for 6 seconds.

    After that, relax and open your eyes.

    Against sagging lower eyelids.

    Paw 4 fingers of the left and right hand put on the skin under the eyes and firmly onto the edge of the zygomatic bone.

    Zazhmurte eyes, a little at first, then more and so hold for 6 seconds.

    Thereafter fingertips sharply clean and open your eyes.

    Complex exercise number 6 This gymnastics is based on the principle of resistance of certain muscle groups to external pressure.

    . . . . . . Read more -->

    Repeat the exercise

    Author: admin Date: Вск, 21 Июл 2013 04:17:08 +0000

    Repeat the exercise Tension lasts two seconds, relaxing - one second.

    The number of repetitions with the triples.

    The third phase After ten weeks slowed the pace and intensity of exercise loosen.

    Voltage lasts for five seconds, relax - for three seconds.

    Repeat the exercise five times in a row three times a week.

    1 Squirrel Exercise 2: "dolphin" This complements the previous exercise, helps to eliminate double chin and creates a beautiful, harmonious profile.

    The first phase Support the chin with the back of his hand (see 1, try to open your mouth, overcoming the resistance of the palm.

    . . . . . . Read more -->

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